The Fitter Floor
Our pelvic specific 8 week semi private training program lead by a Doctor of Physical Therapy (and programmed by us too).
Programmed by us - the Doctors of Physical Therapy
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Lead by a DPT
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We understand how the pelvic floor integrates with training and have developed a program to progress you through a group training session to gain pelvic capacity to manage all life throws at you!
Our Doctors of Physical therapy actually lead the class which means you get hands on adjustment in real time from someone who actually knows what they are doing and has treated what you may had in the past.
Small Group Size
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Pelvic Floor Specific
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We limit our class sizes to 4 individuals as we understand and prioritize the importance of small group training.
This is the space to showcase your physical locations and how they support your business operations.
Bring your Baby
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We have the space and toys for you to bring your bub with you - we get that finding time for yourself can be super difficult!