The Fitter Floor

Our pelvic specific 12 week semi private training program lead by a Doctor of Physical Therapy (and programmed by us too).

Programmed by us - the Doctors of Physical Therapy

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Lead by a DPT

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We understand how the pelvic floor integrates with training and have developed a program to progress you through a group training session to gain pelvic capacity to manage all life throws at you!

Our Doctors of Physical therapy actually lead the class which means you get hands on adjustment in real time from someone who actually knows what they are doing and has treated what you may had in the past.

Small Group Size

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Pelvic Floor Specific

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We limit our class sizes to improve ability to monitor participants and cue when needed.

We don't just sit and do kegels. We understand how to load the pelvic floor and get it to come to the party.

Have questions?
Please feel free to ask us!